Author: admin_shape

09 Nov How important are lunch breaks for the working day?

Posted at 13:06h in Uncategorised by admin_shape

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According to a recent poll the average lunch break is now down to 22 minutes per day, down a third from 6 years ago. The poll done by ukactive and Sodexo on around 800 workers found one in 5 workers never leave their desks during their...

09 Nov How important is it to keep your employees hydrated?

Posted at 13:06h in Uncategorised by admin_shape

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According to the national hydration council, research has shown that a decrease in hydration as little as 2% in bodyweight water can lead to greater feelings of fatigue and reduced levels of alertness. Not only this but it can be a significant contributor to a...