Charlie and Greg founded Shape Health and Wellbeing with the simple aim of getting people healthier.

Modern lifestyles, sedentary jobs and increased stress all have a huge impact on the health of an organisations staff. The continual increase of illnesses formed through poor lifestyle factors places a huge cost on businesses, not only employee absence but indirect costs as well. We aim to help change this.

Our extensive wellbeing experience has shown us firsthand the positive impact health and wellbeing has on an individual. A person who is physically fit, has minimal/managed stress, has good quality sleep, is of sound mind and has good nutritional balance will function much more effectively than if they have made poor wellbeing choices.

We provide comprehensive tools, education and services to businesses big and small to help your employees make long term sustainable changes to help improve their overall health.

We believe the pursuit of optimal health is based on many different factors, which is why we take a holistic approach to helping improve each person’s wellbeing. We understand that every person is unique, and every business requires their own individual tailored wellbeing plan.

This is why we carry out an initial assessment of each business we work with and generate an in-depth detailed report to ensure we can provide our unique quality services.

We are passionate about health and wellbeing and have made it our mission to improve the health and wellbeing of everyone in your business.